Areas of Expertise

Adolescent Therapy

(From Ages 13-17) Navigating the teenage years can be challenging. Our Adolescent Therapy program offers a supportive space for teens to explore their emotions, develop healthy coping strategies, and build resilience. We tailor our approach to meet the unique needs of each adolescent, integrating evidence-based practices with a faith-based perspective for holistic healing.

Adult Therapy

Life’s challenges can be overwhelming, but you don’t have to face them alone. Our Adult Individual Therapy services provide a personalized approach to mental health and emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, gief and loss or life transitions, we offer a supportive and non-judgmental space to explore your thoughts and feelings.

Family Therapy Services

Strong families are built on communication and understanding. Family Therapy at our practice focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. We work with all family members to address issues such as parenting challenges, blended family dynamics, and intergenerational conflicts.

Parent Support

Whether you’re facing specific parenting issues or seeking to strengthen your bond with your child, Our Parent Support services empower you to navigate parenthood with confidence and compassion. We offer practical strategies to enhance parent-child relationships, manage behavioral challenges, and foster a nurturing family environment. Our sessions address the importance of becoming an emotionally aware parent, helping you understand and respond to your child’s emotions effectively.

Speaking Engagements

Inspire and educate your audience with our Speaking Engagements. We offer expert talks on mental health, faith, and personal development, tailored to meet the needs of diverse audiences. Whether for a conference, workshop, or organization event, we bring passion and expertise to every presentation, blending professional insights with a faith-based perspective.

FAQ

Frequently Asked Questions

What services does Jenna Julien offer?

Jenna offers a range of services including Adolescent Therapy (ages 13-17), Adult Individual Therapy, Parent Support, Family Therapy and Speaking Engagements.

How can I book a session with Jenna?

You can book a session by visiting the “Contact” page on the website and filling out the appointment form, or by clicking on the “Start now” button available on various parts of the website.

What are the costs of Jenna's services?

Jenna offers a free 15-minute initial consultation to understand your needs. During this consultation, we will discuss a personalized pricing plan based on the number of sessions and specific services required.

Does Jenna offer virtual sessions?

Yes, Jenna offers both in-person and virtual sessions to accommodate clients’ preferences and needs. You can choose the option that best suits your schedule and comfort level.

How can Family Therapy help improve our family dynamics?

Family Therapy sessions with Jenna are designed to address issues that affect the health and functioning of a family. These sessions provide a platform for family members to communicate more effectively, resolve conflicts, and understand each other’s perspectives. Jenna guides the family in identifying problematic patterns and helps develop healthier ways of interacting. The goal is to strengthen the family unit, improve relationships, and foster a supportive home environment.

Can Jenna help with adolescent issues?

Yes, Jenna specializes in Adolescent Therapy, helping teenagers navigate challenges such as anxiety, depression, social issues, and more. She provides a compassionate and supportive environment for adolescents to develop healthy coping mechanisms.

What can I expect during an Adolescent Therapy session?

During an Adolescent Therapy session, Jenna focuses on creating a safe and supportive environment where teens (ages 13-17) can openly express their thoughts and feelings. The sessions may include discussing personal challenges, exploring emotions, developing coping strategies, and working on building self-esteem. Jenna uses various therapeutic techniques tailored to the unique needs of adolescents to help them navigate this critical stage of development.

How can I stay updated on Jenna’s latest news and offerings?

You can stay updated by subscribing to Jenna’s newsletter through the “Subscribe” section on the website. You’ll receive exclusive insights, practical tips, event updates, and inspiring stories directly to your inbox.

Testimonials

What Our Clients are Saying

When I first started with Jenna, I was cautious. I put on my usual happy, nonchalant persona and only shared what I wanted her to know, avoiding anything heavy. Jenna saw through this and made me feel comfortable enough to open up. Now, I understand myself better and have become a better person. She’s a wonderful therapist who knows how to earn your trust and make you feel understood!

When I first started therapy with Jen, I was skeptical and didn't want to continue after the first session. However, a few months later, I eagerly look forward to every session. Jen has significantly impacted my life, helping me grow mentally, emotionally, and spiritually. She supported me through a tough time—dealing with a toxic relationship, insecurities, and not knowing my worth. Now, I feel more at peace and confident. Jen is my safe space, an understanding and non-judgmental listener who pushes me to do my best. Thank you, Jen.

Therapy with Jenna has helped me recognise and address certain realisations, as well as learn how to handle situations and process my feelings afterward. I've realised that I tend to overanalyse, overthink, and over plan, which causes me to worry excessively. Jenna has been instrumental in teaching me to slow down and gain a broader perspective.

Let's Get Started

For personalized guidance and support on your journey to transformation, book your first consultation with Jenna.

Areas of Expertise​